
Our Work Together
Life coaching as I practice it, goes something like this;
I hold the space for you to show up fully and speak your truth.
As you feel trust you share where you get stuck.
I witness.
I offer tools for how we can learn more about your experience.
You choose a tool.
I inquire and you allow answers to come.
We sit in awe of the wisdom sitting just below the surface.
You take your new insight to ruminate on, you consider how to implement it.
Or... something else entirely happens because together we are creating something new.
How I See You
You hold all your own answers.
If you’ve held a compass you know an arrow floats freely in fluid, allowing it to be pulled toward true north. We have such an arrow within us. I call it the essential self. It always points to our true north truth.
As we move through life little threads of social expectation, agreements and stories tie down our needle, inhibiting it’s ability to point us. Coaching is the process of finding the strands inhibiting our essential self and questioning their usefulness. Then, you apply your insight, integrating it into your daily life.
